{"id":230,"date":"2022-02-03T19:55:39","date_gmt":"2022-02-03T19:55:39","guid":{"rendered":"https:\/\/uschirigbycounselling.co.uk\/?page_id=230"},"modified":"2026-03-27T14:44:53","modified_gmt":"2026-03-27T14:44:53","slug":"workshop","status":"publish","type":"page","link":"https:\/\/uschirigbycounselling.co.uk\/?page_id=230","title":{"rendered":"Workshop"},"content":{"rendered":"\n<p><strong>Lighten Up! &#8211; Non-toxic Positivity in easy steps<\/strong><\/p>\n\n\n\n<p>Do you want to learn practical tools to lift your mood and maintain a positive outlook on life? The workshop is based on Marci Shimoff\u2019s bestseller \u201cHappy For No Reason\u201d and is expanded with a range of other teachings. It is filled with an array of practices to balance Mind, Body and Spirit, including contemplation, movement and a good dose of psychology.<\/p>\n\n\n\n<p>There&#8217;s no workshop planned at the moment. Please let me know if you&#8217;re interested. If there is enough interest I&#8217;m happy to run the workshop. This will be a 7 week course, meeting for an hour (or a bit longer) on Zoom. It will cost \u00a370 per person. For every friend you bring, you\u2019ll get a \u00a310 discount. Bring 7 friends and get the course for free.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lighten Up! &#8211; Non-toxic Positivity in easy steps Do you want to learn practical tools to lift your mood and maintain a positive outlook on life? The workshop is based on Marci Shimoff\u2019s bestseller \u201cHappy For No Reason\u201d and is expanded with a range of other teachings. It is filled with an array of practices [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-230","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/uschirigbycounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uschirigbycounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/uschirigbycounselling.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/uschirigbycounselling.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uschirigbycounselling.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230"}],"version-history":[{"count":10,"href":"https:\/\/uschirigbycounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/230\/revisions"}],"predecessor-version":[{"id":296,"href":"https:\/\/uschirigbycounselling.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/230\/revisions\/296"}],"wp:attachment":[{"href":"https:\/\/uschirigbycounselling.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}