Lighten Up! – Non-toxic Positivity in easy steps

A day to learn practical tools to lift your mood and maintain a positive outlook on life. The workshop is based on Marci Shimoff’s bestseller “Happy For No Reason”. It is filled with an array of practices to balance Mind, Body and Spirit, including contemplation, movement and a good dose of psychology.

When: 26th February 2022; 9.30 for 10am till 4pm

Cost: £25

Where: The Well – Centre for Spirituality @ Elsie Briggs House, 38 Church Road, Westbury on Trym, Bristol, BS9 3EQ

To book your place, please contact the Warden: