Helpful Thoughts

On this page I want to share some thoughts and insights that I had during meditation or because life showed them to me. They help me to remember what is really important and get things into perspective:


Every single one of us is the odd one out, here to bring our unique gifts to the world.


 BIG: Look out for or do something

  • Beautiful
  • Interesting
  • that you can be Grateful for

(especially when this feels a bit difficult)


Opinions and Judgements

Everyone has the right to their opinion. It is only if we take this opinion as a criticism of ourselves, if we allow it to enter into us, that it becomes a judgement – our own.


About Self-Forgiveness

We all mess up, usually unintentionally, but often with the best of intentions. So forgive yourself – yet again.