You might have arrived on this site because life, or some aspect of it, feels overwhelming, out of control, difficult, scary, daunting, pointless or empty.
There can be countless reasons for this:
- outside factors (like relationship issues, loss of some kind, employment, transition issues),
- inside factors (like low self-esteem, anxiety or depression);
- past trauma or fear of the future,
- conscious or unconscious blocks and obstacles.
Counselling helps to unravel the blocks and traps that hold you back from living your full potential, uncovering your true Self in the process.
I offer long and short term counselling, with weekly sessions either in my practice room or garden, home visits or as walk and talk therapy. I also do one-off family constellation sessions and the occasional workshop.
“Thank you for all your help and support during our sessions. You’ve helped me more than you’ll ever know and more than I could ever put in words”
“I started counselling with Uschi after a prolonged period of trauma and during a moment of painful and unsettling transition in my life. Working closely with Uschi over the course of eight months or so was an enriching experience. Looking back, not only across the period of trauma itself, but also beyond it, I learned to understand my past experiences and how to accept them. Indeed, I learned to forgive myself and to let go of a misplaced sense of guilt. I also learned how to take better care of myself – mentally in particular – and I gained the confidence to make my own life decisions with the confidence that I had thought them through. I particularly appreciated Uschi’s ability to challenge me and to help me find sense and meaning in the stories and memories I was recalling. Thank you Uschi!”
“After years of holding on to a previous relationship and the belief that I am not good enough, I can now truly say I feel released from this burden. I’ve blossomed into a woman that is ready to face any of life’s challenges and am excited to share these experiences with others on my onward journey. Thank you for providing me the space, wisdom and laughter to grow!”