You might have arrived on this site because life, or some aspect of it, feels overwhelming, out of control, difficult, scary, daunting, pointless or empty.
There can be countless reasons for this:
- outside factors (like relationship issues, loss of some kind, employment, transition issues),
- inside factors (like low self-esteem, anxiety or depression);
- past trauma or fear of the future,
- conscious or unconscious blocks and obstacles.
Counselling helps to unravel the blocks and traps that hold you back from living your full potential, uncovering your true Self in the process.
“Thank you for all your help and support during our sessions. You’ve helped me more than you’ll ever know and more than I could ever put in words”
“I started counselling with Uschi after a prolonged period of trauma and during a moment of painful and unsettling transition in my life. Working closely with Uschi over the course of eight months or so was an enriching experience. Looking back, not only across the period of trauma itself, but also beyond it, I learned to understand my past experiences and how to accept them. Indeed, I learned to forgive myself and to let go of a misplaced sense of guilt. I also learned how to take better care of myself – mentally in particular – and I gained the confidence to make my own life decisions with the confidence that I had thought them through. I particularly appreciated Uschi’s ability to challenge me and to help me find sense and meaning in the stories and memories I was recalling. Thank you Uschi!”